Exploring Self-Compassion Through Mindful Therapy Techniques

As a psychotherapist, I create a warm, safe space for healing. By combining traditional talk therapy with EMDR, somatic therapies, and trauma-informed modalities, we can explore your beliefs and emotions to foster self-compassion and promote meaningful change in your life and relationships.

5/8/20241 min read

A group of people is gathered for a sensitivity training session, posing together for a photo. Many are wearing uniform-like attire in brown and yellow, and most are wearing face masks. They appear to be in a conference room with a banner behind them and portraits hanging on the wall.
A group of people is gathered for a sensitivity training session, posing together for a photo. Many are wearing uniform-like attire in brown and yellow, and most are wearing face masks. They appear to be in a conference room with a banner behind them and portraits hanging on the wall.

Therapy for healing.

1460 Maria Ln. STE 300 Walnut Creek, CA 94596

Please note that therapy appointments and communications are only provided through HIPPA compliant platforms.

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925-291-5598

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