Therapeutic Approach

Explore memories, emotions, beliefs, and behaviors through various therapeutic modalities for personal growth and healing.

a sign that says no mud no lotus in front of a pond of water lil
a sign that says no mud no lotus in front of a pond of water lil
pink lotus flower in bloom
pink lotus flower in bloom
Insight-oriented Therapy

Personalized talk-therapy sessions focusing on self-exploration, emotional understanding, and fostering self-compassion for personal change.

Trauma Therapy

Utilizing EMDR, IFS, and somatic therapies to address intrusive trauma symptoms and promote healing in a safe environment.

Therapeutic Areas of Service Offered

Explore memories, emotions, beliefs, and behaviors in a safe, compassionate space.

Clarity, Self-Discovery, Neurodiversity, Gender/Sexual Identity
green leafed plant
green leafed plant
Grief, Anxiety, Depression, Self-esteem, Mood issues, Addiction & Compulsive Behaviors
a tree with white flowers
a tree with white flowers
Intergenerational, complex or acute PTSD, Structural Dissociation & Interpersonal Violence (DV, Human Trafficking, Abuse)
yellow sunflower
yellow sunflower
Chronic stress, Illness, Adversity, Stress Management & Resilience